Individual Counseling

How do you know when to go to Therapy?

The moment you ask yourself a question like that is the perfect time to consult with an expert to help you make the most knowledgeable decision for you. Do you feel stressed and overwhelmed? Do you feel scatterbrained and unable to focus? These might be signs that you could use some support. How about feeling sluggish and unmotivated about things that used to excite you. Are you isolating yourself more than usual and avoiding contact with family and friends? You do not have to continue to try to sort it all out on your own. Friends and family are great support systems but they can only help so much at times when you do not want to burden them with what you are going through. Let me help you find ways to manage your situation and heal from whatever is getting in the way of you living your best life. Counseling might be the answer, but even if Therapy is not the answer isn’t better to know for sure than to gamble with your wellness? Contact us today and lets figure it out together.